This page is dedicated to ideas, information and strategies that will help you:
THE DIFFERENCE THAT MAKES THE DIFFERENCE.
Where possible I have referenced the quotations; some are very generic and taken from a number of positive psychology worlds.
All of them might be useful:
Maybe just one will be your special mantra?
The charts are taken from the book DIABETES: HOW TO BEAT IT! and are on here for easy reference.
Download them to your heart’s content.